Abstract:
Early childhood nutrition is pivotal for long-term health and cognitive development. This review highlights the benefits of proper maternal nutrition, breastfeeding, and nutrient-dense feeding in reducing chronic diseases and cognitive impairments. Poor early nutrition correlates with neurodevelopmental delays, while breastfeeding offers protective effects against infections and obesity. Public health initiatives focusing on early nutrition can mitigate health risks and socio-economic burdens, fostering healthier future generations.