Abstract: Journal of Clinical and Biomedical Advances

Abstract:
The medical community urgently needs and considers, in fact, exercise as an excellent strategy for the prevention of ischemic heart disease. It is important that physicians are familiar with the physiological and psychological effects of exercise so that they can better guide their patients to sports practices, and incorporate physical activity into the therapeutic plans of various cardiovascular and metabolic disorders. It is also important to emphasize that, as necessary as knowing the antiatherogenic "training effects", it is to know: how much exercise is sufficient to produce them, and how to develop strategies to change sedentary lifestyle attitudes, already chronically established, in patients with metabolic disorders. As for dyslipidemia, it seems that regular exercise plays an important complementary role in the treatment of metabolic disorders of blood lipids, providing significant antiatherogenic changes in plasma concentrations of total lipids, triglycerides, HDL-cholesterol and VLDL-cholesterol.